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Posts by topekaer
Elf Doctor’s Note – No Moving For 3 Days!
Parents, get your official Elf on the Shelf doctor’s note today and get 3 days off from all elf duties! Parents – you need to know there is an outbreak of Reindeer Flu in the North Pole! Get your Elf on the Shelf doctor’s note today! Children love all of the fun things the Elf…
Read MoreThe Silent Dangers of Carbon Monoxide Poisoning From Your Heating System
You finally made it safely inside your home from the harsh winter weather. Your thermostat may need a little adjustment as you prepare to get cozy and relax in the warm indoors. Everything seems perfect, but is your home really safe? Most people feel safe and prepared in their homes as they know the dangers…
Read MorePrepare For The Most Common Fall and Winter Illnesses
Find tips to prepare and prevent the most common fall and winter illnesses. Respiratory illnesses can strike year-round but are typically more prevalent during the fall and winter months due to more time spent indoors and out of the cold weather, and the cold, dry air weakening the immune system to be more susceptible to…
Read MoreHow What You Eat Affects Your Sleep
Discover the connection between diet and sleep quality. Learn the importance of what you put in your body and its effect on sleep. Sleep quality depends on more factors than the number of hours we actually get while sleeping. Eating habits are extremely crucial in determining the quality of sleep. Discover the correlation between what…
Read MoreWhen to Worry About a Headache
Know when it is time to go to the emergency room for a headache. Almost everyone has experienced a headache in their lifetime, and most of us have had them many times before. Usually, a headache is no cause for major concern and will subside after taking over-the-counter painkillers, eating some food, or drinking water,…
Read MoreThe 6 Germiest Items You Touch Daily
Discover the six dirtiest things covered in germs that you encounter daily. When you think of some of the dirtiest things you touch on a daily basis, your mind may jump to the toilet or trashcan. But to many people’s surprise, there are many things considered filthier. Discover some of the germiest items you may…
Read MoreNo Tricks, Just Treats! Tips for a Healthy and Safe Halloween
Three Tips to Stay Safe & Healthy This Halloween Halloween is a day many look forward to every year. Before you and your loved ones head out for a night of spooktacular fun – dressing up in costumes, going door to door for candy, and attending parties – there are things to consider. Everyone in…
Read MoreIs my wound infected or not infected?
Learn the signs of an infected wound and when it is time to visit your local ER. Our bodies are marvelous wonders of the world. As soon as we are injured, the body starts to heal itself within minutes. However, sometimes the healing process does not work expectedly – leaving us to wonder, is my…
Read More4 Most Common Food Allergies
Discover the most common food allergies and what to do if you or a loved one has an allergic reaction Did you know that food allergies are not just diagnosed in childhood, and you can develop a food allergy at any age, even to food you have eaten before? Well, it is true, and food…
Read MoreYear-Round Breast Cancer Prevention
Breast cancer prevention is relevant beyond the month of October. Discover year-round prevention tips! As we enter Breast Cancer Awareness Month, we can expect to see prevention tips and statistics around breast cancer widely shared to help raise awareness on the impact of breast cancer and the importance of breast screenings. However, there are steps…
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